Marcus Chen
Marcus brings a powerful and energetic approach to his teaching. With a background in gymnastics, he specializes in Ashtanga and advanced Vinyasa flows. His classes will challenge you, build strength, and help you push your limits in a safe and supportive environment.
An athletic and challenging flow class that will make you sweat. This class focuses on building strength, balance, and endurance. Prior yoga experience is recommended.
A dynamic and challenging sequence of postures that will build internal heat, strength, and flexibility. This is a guided class through the traditional Ashtanga Primary Series.
Ready to fly? Marcus will break down the fundamentals of arm balances in this fun and challenging workshop. Learn the techniques to safely lift off and find your balance.