David Lee
David's classes are a blend of traditional Hatha principles and modern alignment techniques. He provides clear, concise instructions to help students build a strong and sustainable practice. He is passionate about making yoga accessible to everyone, regardless of age or ability.
Recharge your midday with a quick and effective Vinyasa flow. This 45-minute class is designed to get you moving and breathing, leaving you feeling refreshed and ready to tackle the rest of your day.
A balanced practice combining the physical postures of Hatha yoga with mindfulness techniques and a concluding meditation session. This class aims to harmonize mind and body.
Join David for a free, deeply relaxing restorative session. This class uses props to support the body, allowing for gentle release and profound rest. A great way to reset for the week ahead.